jlcieslak Member

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  • Like much of America, I was definitely raised with bad eating habits and little-to-no exercise. Cheers to a new generation of healthy eating and active kiddos! :smile:
    in Whos fault is it? Comment by jlcieslak February 2012
  • I track my sodium in my diary and frozen meals (Lean Cuisines, Smart Ones) are always the highest in sodium, unless I splurge and have fast food. According to the Mayo Clinic web site, "The 2010 Dietary Guidelines for Americans recommend limiting sodium to less than 2,300 mg a day — or 1,500 mg if you're age 51 or older,…
    in lean cuisines: actually OK for you? Comment by jlcieslak January 2012
  • LOL!
    in Ladies, how many pairs of shoes do you own? Comment by jlcieslak January 2012
  • Feel free to add me, too (same to anyone who posts here). I've been using "myfitnesspal" for a while now, but haven't been active in the "community" area. Thinking that might help keep me on track! :)
    in Newbie! Comment by jlcieslak January 2012
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