Newbie!

jburk2949
jburk2949 Posts: 3 Member
edited November 9 in Introduce Yourself
Newbie to this site, but not a newbie to losing weight. I've lost 45-50 lbs two different times within the past 15 years. Need to get things under control again...AND maintain it.

Replies

  • dimplez711
    dimplez711 Posts: 88
    Feel free to add me :smile:

    Also have a group going, called the "5x5x5 challenge".

    5 days - work it!
    5 lbs - lose it!
    $5 - reward it!

    Check us out for more details if you're interested :happy:
  • jlcieslak
    jlcieslak Posts: 5 Member
    Feel free to add me, too (same to anyone who posts here). I've been using "myfitnesspal" for a while now, but haven't been active in the "community" area. Thinking that might help keep me on track! :)
  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
    Welcome!!!

    :drinker: I will let you decide if you want me as a friend or not

    Hi, I'm Barbra (my friends call me Barbi) from Indianapolis, IN (The States)
    I've lost the same 80 lbs 3 times until now. This will be the last time because I've finally figured out and learned the key to weight loss and it's not depriving yourself or even going to bed hungry. YOU EAT!!

    I believe in eating most of your calories burnt by exercise to keep my weight loss steady and fuel your body for the exercise I am doing. (look up FAQ on Net calories OR my blog on Net calories) My net calories do not fall below 1200. Period.

    I believe you have to eat the calories MFP tells you too which is on your diary as "my goal"
    I believe your "net" should never go under 1200

    I will not tell you your doing a good job on your daily post when you've completing your food diary if your diary is closed or you're under your "net" calories.

    I WILL be a great support if you are eating right, exercising, and doing it RIGHT without going hungry.
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