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I don't follow an atkins diet by any means but they make some delicious bars that are high in fiber and sugar free, my favorite is the chocolate caramel mousse bar 120 calories 9g fiber. I also love to buy frozen mixed berries and eat them with some cold soy milk on top, its as good as ice cream to me. :)
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I am interested! :D SW: 145 GW: 125 CW: 138
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Welcome and good luck! I stumbled upon this site and have gave it a try and it has really been the motivation I always needed to get where I want to be :D
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What a difference! You look awesome, good job! :D
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Agreed! Just started here recently, looking forward to working hard and seeing the results I've always wanted. :-) This website has been such a help in improving my eating habits!
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I just started dieting, but when I went out to drink I knew where I was going and looked up the menu ahead of time. I chose a beer that I knew I wanted and looked up the nutritional value of it and planned it in for my day. It's hard to get carried away drinking when you're counting everything, but this helped me so much.…
