all4tjs

Bump :) Thanks!!

OMG!!! Me too! I gained- my ponch and bubble butt- and only since I had quit smoking and hit about 28yrs old (I am now 30). Great question and would also like to know others advice :)

Welcome :) There's lots of us here to motivate!

Count me in!!!

Welcome :) I am also from the Island. There are tons of great people, Q&A, motivations, recipes and general people-helping-people here! I love it. Enjoy :)

I would have to say make your own chicken stock instead of using the chicken bouillon. And, maybe a low sodium soy sauce.

Hmmm, what about lettuce wraps, with chicken, julienned carrots, sprouts, celery, peppers. Anything you want really. Have the kids choose/make their own. Getting them involved in it is more than half the fun! Let them help wash the veggies, set the bowls on the table, etc. Hope this is a little help. Good Luck!

mmmmm :) Gonna have to try this one!!! Thanks for posting!

I love dancing too! Will have to try zumba out :)

I would love to know as well, thanks for posting this question :)

Welcome! :)

I have had a bad 2 days as well, that makes it 3x altogether this week alone!! I am trying to just get outside and get some fresh air, keep on moving. that makes me feel better. You are doing great,. A little bump in the road is just a bump. Hop over it and back to the 'new exciting life'!! We're all here for ya :)

ME too! I have went over my calories two days in a row, and makes it 3x this week alone. BUT I have come to realize I have gotten my butt off the couch and 'moving' again, and that alone is better than nothing. Keep up the great work, and try not to beat yourself up over it. Get out and enjoy some fresh air, it will make…

Whoo Hoo! THanks for the recipe! Bring on SUMMER!!!

Welcome! :)

Welcome! This site is addicting :)

wicked :) Thanks!

Welcome! You will love it here :)

Welcome :) This site is fantastic! Don't think of it as exercising, think of it as living life. Get out and enjoy the fresh air :happy:

bump :)

Try this recipe. It is one like I grew up with and just may be what you are looking for... :happy: http://allrecipes.com/Recipe/German-Red-Cabbage/Detail.aspx

bump :)

Hey! I am a brand new runner and just going to start my 'week 2', but is it really that much of a jump from running 3 minutes to running 8 minutes straight?

Welcome! BrenNew is absolutely right, it is the best site in the world- and very addicting ;) Good Luck!

Welcome! I just started about 2 weeks ago, and find MFP to be addicting ;) I love it.

Me :) Thats it for now!

bump

Ground flax seed. It makes me soooo full!

Thanks :)

Welcome! This site is really supportive. You'll love it.