Tyandnatesmom Member

I have a 12 year old (and totally amazing) son who has autism. I turned to food when he was being diagnosed and raising him and two siblings while going through a divorce. Since then he has made strides but still needs constant assistance which has limited my time. I have just now been able to start doing things for myself…

I am in! I could use some support/motivation!!

I'm in... Age:34 SW: 285 CW: 254 GW: 160

Welcome! You can do this!!

Welcome! You will love this place. I started using it 3 months ago and I am down 25 pounds. All of the people here are helpful and this tool makes you accountable. Good luck with your journey!!

Good Luck! You can this. Small steps lead to big results!!

I am in!

I use Biggest Loser Weight Loss Yoga. Love it! http://www.amazon.com/The-Biggest-Loser-Workout-Weight/dp/B001GP5TLI

I am definitely going to start taking photos. I think it will help a ton! Thank you!!

SW 285 CW 263 Height 5'-8" I actually had to pull out my drivers license this weekend and coincidentally I had my new photo taken the day I joined the gym. I stood there and looked at it and noticed in my face that I had lost weight. I then went to a graduation where everyone commented on how good I looked. I have to just…

It depends how high you get your heart rate up. I average 135-165 and I burn on average of 200-240 for 25 minutes.

Yes please!

Me too...Add me if you want.

I have a Polar 4 too and mine is usually different than the machines at the gym says. I mentioned this to my doctor and he said that I should trust the HRM as it is going to be more accurate at measuring my heart rate and comparing it to the information I entered into the HRM than the exercise machines. The HRM is…

Just focus on one day at a time....I know it sounds cliche but it works!!

Thank you!!! I have heard a lot about the Polar brands and you all just made me feel more comfortable with it!!

Sadly it was my wedding photos...

Frustrated...I worked hard the past week and stayed under my calorie goal and worked out 5 days out of 7 and I finally let myself stand on the scale only to see no loss at all.... Nothing!!