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My son is about 15 pounds overweight and at his last check up I was told to help him maintain his weight and that at this age (he's 11) he should not be trying to lose weight. He doesn't like sports so we joined a gym together and I pay for him to go to the kids personal training sessions 3 times a week. There are 4 kids…
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Here are my measurements. I forgot to take them yesterday. Height: 5'0" Weight: 140 lbs Chest (fullest part): 41" Waist (smallest part): 33" Hips: 38" L Thigh: 23" R Thigh: 24" L Arm: 11" R Arm: 11.5"
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L2D4 done! Almost to the half way point for me!
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L2D2 done! Some of you guys are almost to the half-way point. So exciting!
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I took a break yesterday, but I completed L2D1 this morning! Totally welcoming the change and it kicked my butt!
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I was just looking through the threads to see if there was something open to join! I need some accountability. My name is Melissa and my starting weight is 139.4 and my goal weight will be 127.4 Thanks for starting this!
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L1D10 done! I'm so glad to be done with level one! How is everybody doing?
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L1D7 done! I'm no longer sore so I'm looking forward to moving on to the next level. Good job everyone for pushing through it so far!
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L1D6 done! Over 1/2 way done with L1 and I'm excited!
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I say go for it if you don't feel like L1 is doing anything for you anymore. I thought about doing L1 twice a day since I'm no longer sore but my arms could use the extra strength training.
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Completed L1D5 today! I tried to follow Natalie, but she killed me on some of the stuff.
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Mine came with a link to her website to pay for the eating plan. I think. I remember it wanting my cc info to sign up for something.
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L1D4 done! 26 days to go!
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Thanks for the link! I've been wanting to start it but wasn't sure where to start.
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L1D3 done! It's getting easier! Although those lunges with the front arm raise things get me at the end. Is anybody else going to try to follow Natalie at the 5 day mark if you aren't already?
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L1D2 done! Push ups were a killer today! How is everybody feeling so far?
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I hope it's not too late to join. I just started the 30 Day Shred today. Much tougher than I anticipated! Day 1 down though!
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I'm new and thought I'd chime in. How are you guys doing so far on her meta videos? I ordered the omni ones and hoping to start Wednesday. They're supposed to arrive tomorrow!