Replies
-
I've never heard about nuts specifically, but a common piece of advice given to people trying to drop some weight is to increase your protein intake. In general, nuts are a good source of protein, which could be where your nutritionist is coming from.
-
It sounds like you need to speak to your doctor - any chance of bringing your appointment forward? Obviously the medication is doing the trick and your hunger cravings are gone, but losing weight too quickly is not what you're after for long term results, especially such a drastic drop and being unable to eat enough to…
