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Hiya Freerange... this is not mine but it comes from an excellent cooking school in East Cork, Ireland called Ballymaloe Cookery school.- you might have to modify slightly to keep calories in check but trust me I have made it and its delicious :) 1/2 to 3 pounds (1.35kg) lamb chops (gigot or rack chops) not less than 1…
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hey hey.. Yep there are a few of us floatiing around :)... What type of foods do you like and i'll throw on my Gordon Ramsey hat and see if I can help lol :)?
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Hiya, I'm new myself but I have to say its making a difference already. It really opens your eyes to how important it is to take a stand back and look more closely at how you eat and it really encourages me to get up off the sofa and exercise when I know it will earn me the extra calories I need to have that little…
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Oh well done.. You look amazing ..:)
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Hi Shannon, I'm new too... It seems to be working for me so far and I have tried plenty of ways in the past that failed so this is definately worth giving a try.. Best of luck with it and If you have any questions then feel free just to ask.. Not sure if I can be of much help as I'm only finding my way around it but you…
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