ocrunner11 Member

Nice!!! Stay focused and positive, it makes the day goes by with results that will put a smile on your face :smile:

Welcome!!!!!!! We are In it to Win It!!! So very proud of you :heart: :flowerforyou: Lets beat this game.... Game On!!! In it to Win It!!!

Happy Weigh In Friday, I lost 1 since my last weigh in. I super excited about this new Lindora program and exercise program, although it is challenging, I am up for it. I want to be Lean for Life. Stay focused and positive today, motivation is the key to keep all us on the journey. I know you can do it just like I can do…

Hey everyone in the "In it to Win it" I have been missing in action. I had a pretty low moment but I am back. If you would like to continue the journey, write down your goals here :heart: Here are my goals for this week: 1. Drink 80+ ounces of water 2. Exercise 3 days a week in running, Tuesday am, Thursday pm and Saturday…

Good morning this last day of April!!! Can you believe how time is flying by. I am sure we are all getting anxious with the summer months coming up and bathing suit weather will be revealing itself. Take courage and make a goal to keep logging your food and exercising, the results are going to shine through with your…

Happy Friday Weigh In, no exercise for me this week, my knee started to act up so I am not running :cry: but I hope that next week will be better. I have gained another pound and so today, I want to counter that with drinking my water and watching my food intake. Have a blessed weekend! :flowerforyou:

Good Morning Teammates!!! A shout out for Kekibird she ran her first 5k in record time without stopping:drinker: Bravo!!! I am recording my same goals from last week, I will accomplish them this week! :heart: :flowerforyou: :heart: 1. Drink 2 50.7oz of water a day 2. Get in a 2 mile run on Tuesday and depending on the…

Happy Friday weigh in, well no loss or gain, staying on course. The exercise this week was not too good, trying to keep off the knee. I ran on Tuesday, I was off Thursday due to slight pain on Wednesday. I am going to run 3-4 miles tomorrow morning. wish me luck! I hope to see more of you next week, I realize it is a…

hey you showed up that is the best step in moving forward. Have a good week! :heart: :flowerforyou: :heart:

Good Day on this Beautiful Monday!!! I 'm committed to keeping up with my weekly goal. I haven't ran due to a little pain in my knee, but being off it this past week, gave me confidence to try again. One day at a time is my motto, it works! Have a wonderful week ! 1. Drink 2 50.7oz of water a day :drinker: 2. Get in a 2…

Glad you are back, I realize that doing this every week can become a bore especially if things are happening in your life that takes you off your goal. That is why we are here, to encourage, support and motivate you to go the distance on your weight loss. It will come off in time. Glad to hear your desire to get back on…

Happy Friday!!! Well I am up a pound and I am looking forward to getting if off for next weeks weigh in. How is everyone doing? I know it has been a challenging month for all of us. Keep focused and positive, one day at a time. Have a great weekend and week ahead:heart: :flowerforyou: :heart:

Good morning on a Tuesday, we had to pick dad up from the hospital yesterday so I am reporting today: 1. Drink 2 50.7oz of water a day :drinker: 2. Get in a 2 mile run on Tuesday and depending on the results and no pain, run Thursday 3 miles :smile: 3. Stay focused and positive each day with a prayer of thanksgiving for…

Good morning In It to Win It 2012. First of all wishing everyone a blessed day today! I am staying positive today and looking at running my first 3 miles in a 2:1 speed. A slow recovery. I can tell I need exercise and water to keep losing. No loss this week. I am praying for better results next week. Enjoy your weekend and…

I have been there too!!! But you know what, a new start begins and you know what works, put the skills in action one day at a time. You have made fabulous progress and your look beautiful as always. I know you can do this! Take care and stay positive:heart: :flowerforyou: :heart: ciao bella

Very happy for you and your progress, keep focused on today and write everything down, good luck:flowerforyou:

check your water intake and food, do you need to make any changes? Best to you this week!

Hi there In it to Win it 2012 Teammates!!! Happy Monday. Here are my goals for this wonderful week: 1. Drink 2 50.7oz of water a day:drinker: 2. Get in a 2 mile run on Tuesday and depending on the results and no pain, run Thursday 3 miles:flowerforyou: 3. Stay focused and positive each day with a prayer of thanksgiving for…

I glad you read the post, we are all on the same journey, the journey to a healthier lifestyle:heart: :flowerforyou: :heart:

Good morning In It to Win 2012 Team!!! Another week has passed some of us had challenges to deal, however, the good news is it is over!!! Leave it behind and keep your eyes focused on today. I weighed in and have lost 2 lbs in a week, I recorded earlier and I am very happy to get the results from doing the following: Drink…

Happy Monday everyone! Had a great week last week so I am planning on doing the same this week :flowerforyou: My goals for the week: 1. Drink my water, I need to drink at least 64 oz of fluid a day! :drinker: 2. Get a walk in at once, I am trying for this Tuesday and Thursday.:smile: 3. Remember to be thankful for all the…

Training does it all the time!! You put in the time and it paid back:flowerforyou: Very Proud of YOU!:heart: :heart: :heart: :heart: :heart:

Good morning "In it to Win it 2012 Teammates" It is an overcast day in Southern California. All is well and today is friday weigh in I must apologize to all of you, last week I did not weigh in, I did not mean to do it but I did and wanted to take accountability to all of you. Well I did weigh in this morning, still up a…

Happy Monday everyone! My goals for the week: 1. Drink my water, I need to drink at least 64 oz of fluid a day!:drinker: 2. Get a walk in at once, I am trying for this Tuesday, with a "Nina Run" in my honor from my running team:blushing: 3. Remember to be thankful for all the blessing I receive each day:flowerforyou:

Here we go for week number 11: 1. Drink my water :drinker: 2. Get some exercise in this week, even if it is stretching :love: 3. Pamper myself with a special service, manicure, pedicure or facial massage:heart: Enjoy the Week my In It to Win it Friends:flowerforyou:

Stay focused and positive :flowerforyou: Moving forward!

Hang in there!:flowerforyou:

Great plan! Keep it going stay focused and positive even in the times when things seem to be at a stand still :flowerforyou:

Great Goals for the Week: 1. Drink 64 oz of water 2. Swim at least twice a week 3. Positive Attitude :flowerforyou:

I have stayed the same this week so for that I am thankful :smile: I have had to make some adjustments this week since I am not running due to an inflammation on the right knee joints. I have taken two days this week to swim and joined in an aerobic swim class. The lap swimming is a challenge but I know with time I can…