ABaggett2010 Member

Thank you!

Yay I'm so glad you are seeing results! I had a bit of a stall and fat fasts have been working for me. About to add you :)

I'm glad you asked bc i was coming here to ask this same question lol

Last month it came a week early. This time...I'm like 2 weeks late! Not pregnant, got the back aches and occasional cramps....no AF yet! Plus on my scale my water % keeps going up as if I'm bloated, ugh! I'm ready for her to get here and get gone

Sounds about right. Mine slowed down around my 2nd month mark, waaahhhh haha

Lovely AF always makes me gain for that week. Keep on track and it will come off

Ditto to previous. Liquor is burned before fat, so while you have it in your system you will not be burning fat. I have a shot of vodka here and there and have been fine myself. Everybody is different

DEF drop the wine. Full of carbs. I drink vodka here and there without any I'll effects

I started yesterday! Add me!! I did keto for about a month before I got pregnant with my last son, and it works!!! Plus like you said....BACON haha!

Mfp has me at 1790 to lose a pound a week. When I work out I try to eat back at least half of them....but I'm not having much luck at losing weight. I usually have 1-2 cheat days a week and eat over 2000 without exercise. I should have taken my measurements when I started 3 weeks ago bc I feel smaller. I def feel…

If you want to see how they go and try it at home first, YouTube has several great videos.....and they kick my butt!!!

27 here also =) log in everyday and love motivation and encouragement

Hi!! I'm almost 5 weeks PP and I started back exercising a week ago ( this is my third time so I know my body well enough to know when I'm ready yanno?) anyways, seems like we have just about the same amount of weight we want to loose. MFP has me eating 1800 cals a day to lose a pound a week. Plus I add the 500 cals from…

looking good!!! i can tell a big diff!! keep up the good work!

Feel free to add me! I'm 26 CW is 195 GW is 170. I'm married and have two pretty babies :) I'm currently eating keto, and zumbaing twice a week....and dealing with hypothyroidism

Amy I just started keto Friday and was kinda tired and run down at first. But today I went back to Zumba and had a great workout. I have my carbs set for 5% but you may not want to go that low. Get into it gradually and see how it affects you

Mash together two avocados, add two sweet n low packets, and a 1/4 cup of cocoa powder....make an awesome chocolate dipping sauce. Awesome with strawberries :)

I would watch your sodium intake eating MCDs, I always get super bloated after eating fast food due to salt.

Wow I had no idea!!!! Even more of an inspiration :)

I do Zumba twice a week....so that's usually 100 mins a week :) usually burn around 550 for 50mins according to zumbacalories.com

I'm too scared to even see what 2lbs a week means.....I'll stay at 1.5 for now

Zumba classes I go to is $1.....check out local churches. And that's a donation...if you don't have it they don't make you leave

I haven't done it at home but Zumba classes are AWESOME!! I never in my life thought I'd love a class so much, I'd go to one every night if I could!

I know I'm a newer friend but I am def proud of ya and love the encouragement ya post out everyday!!! Way to go!

OMG you've done an amazing job!!! Way to gooooo

Smart choice!!!i actually did the SAME thing last night...wanted Oreos, steamed some broccoli lol

holy abs! you look amazing!!!!!

way to go mama!

Amazing work, way to go!!! I wanna do my first 5k in a few months, your an inspiration!

gah girl...you look amazing!!! way to go!