skinnyka22a Member

Thanks for the info peeps. Sometimes replies on here have attitude and put ya off asking advice . There's no need to be nasty when people are asking for advice . Surely that's what the chat is all about . Some people need to give their head a wobble and chill

That is what I need to hear . Fantastic. Thank you

Thanks for all the advice .

Yeah i think I need a pair of scales . Been guessing far too much . Thanx for the info

Exactly but I find myself over eating on slim world as in carbs . My body can't handle too many carbs . As much pasta rice potato as ya want? Doesn't work for me . Gonna stick with calories

What about during did you gain?

That's good enough for me . Thank you

Thanks for the advice . You're rite . Just when you see others doing so well. I'll stick with what I know . Calories

Ooooo all these abbreviations and not got a clue what bump means as a reply sorry hun

just ordered off amazon £6 and will sort handweights. Thanx for the info, appreciate it

Thanks guys I'll buy tomoz

'thankyou