depplover

OHHHH I see!!! No I did strength training yesterday. That makes sense DUH .......:blushing: thanks so much now I feel better

I added all my foods from yesterday to my food calculator thing and I also added all my exercises but for some reason it did not subtract calories for the exercises. Shouldnt it do this or am I doing something wrong? thanks so much for the help

just a question...I've noticed that when I post I don't get many replies.....do I have the wrong idea about this site...am I posting the wrrong things...seriously.....Im not being snotty I just want to know if Im doing something wrong :ohwell:

Hi welcome and good luck...Im new here too and I just love it...terrific support and friendly people :flowerforyou:

I honestly have NO idea...LOL...Im just concentrating right now on trying to eat better as far as low fat and high protein...you make a very good point though...that is really something I should start paying attention to :happy:

Hi all...Im really excited about my new diet....not only because I hope to lose a lot of weight but I hope to get healthier too. During the past few days I've come across a lot of really great high protein foods that I would not have tried before. I just wanted to post some of them in the hopes that they will help you as…

OK I hope this works...YAY my ticker worked but how do I make it so it comes up on every post? Never mind I got it :happy:

LOL thank you .....and yes Im silly and crazy and hyper heheheh....I hope I don't drive you guys crazy LOL :noway:

Thank you SO much...and yep...Johnny is GORGEOUS isn't he LOL....Im a total Johnny freak !!!! :love:

Thank you :happy:

Thank you dear....:heart:

:happy: ...Im Renee from Missouri and I just joined yesterday. My best friend in the world has been a member here for awhile and she suggested that I join since I've become fed up with not being able to lose weight. I started my diet yesterday and I have to say I feel great. I have lots of energy and my mental state is SO…