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I achieve mine from: A) Lifting a TON B) Reducing body fat through Diet and Excersice C) Genetics...
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This is awesome LOL
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There is no scientific evidence that juicing helps/hurt does anything more or less than normal food.........
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sexy!
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Creepy stares are annoying. just look once and move on. stop effin' staring!
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haha! this cheered me up :)
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Sit ups & pushups while watching tv. Running instead of walking with the dog. that should be plenty of excersice to get you going. Calorie deficit help: don't buy garbage foods. don't go into the kitchen except at meal time.
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WORK HARD, PLAY HARD.....ALL DAMN DAY. EVERYDAY.
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LMFAO. I know right
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Hubs, they do look pretty good :)
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First off, whenever other people comment on other people's bodies it is immature and mean and kind of a reflection of their own insecurity. There is this girl at my work that ALWAYS tells me I am too buff and I wont be able to have babies, yada yada. My advice, screw them. Who made them so perfect. Don't worry about other…
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I also dreamed that I went out on a date with a 19 year old. Don't worry that freaked me out too.
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I got kidney stones from too much protein - I had a shake a day in addition to my normally high in protein meals. just eat a healthy balance...
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Wow !! That was so beautiful :)
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HOT
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Wine!!!!
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Rice, Eggs and Bread is the only way. Just lower your quantities you will be fine. Carbs are not bad.
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cheerleader
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What is SL5x5? I just lift the major body parts 5x a week, as heavy as I can go 3x 12 reps approx.
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WOW!!!!!!!!!!!!!!!!!!
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was selfish
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She is such a cute little peanut! Try taking her on long hard hikes. You can spend time with the baby + shred major cals!
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ya, I hate that. screw em. Stick to your plan.
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hes a lying cheater, leave his *kitten*
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I make protein oatmeal blueberry pancakes.
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You got this! Add me!
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that's called the WALL. DO NOT WALK ...gotta fight through it it is completely mental.
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being short is awesome, I get to wear as tall of heels as I want :)
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LIFT WEIGHT not Lose weight lol ^^
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Guys, To burn fat you need to lose weight. Cardio is good for the heart and is necessary but to lose weight you have to lift and lift heavy as well as watch your intake.