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Had kid, no sleep + bad habits = wt gain..help!
When I got married 3 years ago I was fit as a fiddle. Ran at least 3 times per week, did other sports like tennis or swimming, skiing etc. And lifted regularly. I married someone who is into sports but not into the gym....I got a high stress job...my beautiful daughter was born last January...etcetc. Let’s just say all…
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Need help finding a good tasting shake!!
Trying to lose weight want to use it as a meal replacement, but all the ones I tried taste HORRIBLE. I was thinking shakeology but I want to hear from some folks please!
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just curious
has anyone used Hydroxycut SX-7? the new stuff? Share with me your success (and failures) because I wanna try it. I'm looking at shaking things up a bit in my diet/workout plan, seeing if it will help me cut more fat.
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Finally .....A breakthrough!
I have been slowly gaining weight since my sister's passing. Partly because I took all my anger out at the gym on heavy *kitten* weights. I increased my caloric intake as well. I also started drinking significantly more than when I was thinner. Needless to say I put on about 10 pounds.......of both fat and muscle. A year…
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Post Vacation Blues
Man, they are hitting hard today! I can't shake the loneliness, emptiness and overall sadness I am feeling today. I had a great weekend Climbing, hiking, Four wheeling, fishing, drinking. I even lost weight! ..But today work sucks balls. I am feeling bad about myself. Impatient with myself. Feeling unloved and lonely. I…
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my dream last night
My dream last night...I was rock climbing and got hungry and I Whipped out a Peanut butter and smore Clif Bar. Holy cow was it good. I should pitch it to Clif :)
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Time of the Month Boob problems
I have to rant. My boobs are huge and swollen and not fun right before time of the month. I am cranky and annoyed at everything. I tried to go for a run today and my boobs were hurting way too much even with a sports bra. Do other women have these issues? What cardio do you do? I also feel I gain so much water weight I…
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Why I love Bad *kitten* Women
...THEY ****ING INSPIRE ME! I am not a lesbian nor trying to be a creeper or none of that. But I love seeing gals with sweet abs and great bodies on here, because instead of getting jealous, I feel inspired. I know how hard I work for my body and when I see that I know those gals are putting in the time and effort at the…
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Let's make a committment for from now until halloween
Every year around halloween i pork up a few pounds from all the candy and the cycle doesnt stop till after christmas!!!! My goal for OCT stick to my meal plan and CUT OUT CHOCOLATE
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I over eat sometimes because...
I moved to LA without knowing anyone to be with my boyfriend. Now things are horribly rocky and I am trying to branch out and meet people but it is slow and difficult out here, let alone have any close friends that live near me. I have gained ten pounds, granted, I am lifting alot (which provides necessary relief) but I…
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Anyone in Pasadena looking for a Hiking/working out Partner?
Hi, I just moved here, looking for some active friends to do stuff with - surf, run, bike, rollerblade, hike, workout whatever. If you are local in the area, hit me up!
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Plan of Action until Xmas
Okay, so whats the plan of action? Mine is meal planning so I eat healthy meals. that is the key to weight loss. I want to drop 5 pounds. And my abs. I need more situps!!! Anyone know any good Ab workouts?
