dibdobw Member

mine is exercise. I now can and want to cycle 20 plus miles, not do it because I feel I have to. I love the gym and walking as well. None of this seems like punishment any more

Well: bra size is disappointing having only gone from a 38GG to a 34GG, but brief size Ive gone from a 20 to a 14 and am very happy with that. I like small pants!!!!!!

Surely if you are losing weight with eating back, then thats up to the individual?

Too much jiggling in the chest region!

OMG!! You look amazing and so handsome! Well done x

Hi Julie! Welcome to MFP. I can empathise with your plight. I was overweight for years and had tried other diets without any success when I chanced on this sight on my I pad. Since joining last July I have managed to lose 44lbs and still aim to lose more! There is so much support in here and the fact that you can eat back…

Farting is free and fun so defo makes you happy!

there is no way I could put away my scales for a month. I only get on them once a week, but that is the motivation I need to stay on track. Good luck though!

Id be pissed off too. One for leaving before the food was ready, two for noting half paying ate or not half regardless of whether she ate there or not. And finally, for going some where, where the food was high calorie and made you feel bad. xx

Another thing my doctor told me to avoid was caffeine. This is most definitely a trigger for me!

I had exactly the same symptoms as you years ago. I had a camera down my throat and was diagnosed with a hiatus hernia. I take Lansoprazol every day and remain symptom free now!

Wow! The difference in the photos is amazing!!! well done. you are an inspiration to any one out there who thinks they cant do it. Keep it up xx

No!!!

Welcome aboard Evy! I have found this site the BEST way to lose weight and the support from friends on here really helps you stay motivated. When Im sitting here (like now) wondering whether to get of my backside and do some exercise, looking at all every ones status and comments really spurs me on. (off now to go to the…

You have done so well! You sound like a determined lady so dont lose heart or hope. Im sure you can lose the remaining weight! Debbie x

I too have plateaud for 8 weeks now and it is very hard not to get de-motivated about it. I just have to keep at it and hope that eventually my body will get the hint and shift the lard!!!

You look amazing!

Ive been on 1200 a day for 8 months now. Please feel free to add me as a friend and I will do my best to support you! Debbie xx

I went to a speciality shop to have my gait analysed and to discuss shoes. I just said I needed to save up some money before I bought them! I then went to some where cheaper x

Its funny that I read this just now as I have decided to have a cheat week every so often. MY weight loss has stopped over the last 6 weeks despite cutting back on food and exercising more. I then read some where that this is because my body is in starvation mode due to lack of food. So my theory ( which is supported by…

Please please please do NOT lend her the money!!! You are saving for something very important in your life, you wedding. The chances are that you mum will not pay this money back and that will only cause a further rift between you. Tell her you have already spent it as a deposit for your wedding and what ever is left is in…

That is brilliant. Well done x

Hello, welcome and good luck! Joining MFP is the best thing that I ever did. If you want some support feel free to add me as a friend Debbie X

Looking goooood!!!

OMG. You are so beautiful. Well done!! What an inspiration to us all xx

I have a cat and a dog, but I love my dog more than a child! The cat is beautiful and affectionate, but leaves me in no doubt that I am his servant!!

Mich Albom writes really good books that make you think. He wrote "the Five People You Meet In Heave","Tuesdays with Morrie" and "For one More Day". Not long books but they all had an impact on me. I love all Kathy Reichs books for a good bit of gore and suspense and Richard Montanari and Karen Slaughter.

LOL. I read this with real delight because I too am waiting to be overweight. My BMI was 39.9 and it now just over 31. I only have to get to 30 to be overweight!!! Its a real hard slog to move those BMI markers down. Well done to you x

As long as its within your calories then go for it!

I always think that they guy making the noise is lifting beyond their capabilities, (sorry guys! )