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Kentucky chicken strips and fries
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Ive lost 42lbs and only dropped 2 cup sizes from a GG to and F. I was hoping for smaller :sad:
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Now very saggy:-(
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I don't get hit on either thank God. I keep head phones on at all time so I can concentrate. I'm afraid I don't go for the social life!
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Wow!!!!
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Hi! Im 5ft exactly and looking to get to 140lbs by summer. Already lost 42 lbs and feel amazing!
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No you're not nuts!!!!! I bought myself a pair of size smaller trousers when I first started and didnt dare try them on until I had lost 14lb. When I did: although they were tight, the fact that I could even get them up my legs, let alone do them up (whilst really breathing in!) was such a great spur to carrying on. Please…
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welcome aboard to THE best diet website in the world!! If you need any new friends to support you, feel free to add me as a friend. Good luck Debbie x
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OMG you look amazing!!!!!
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My brother had a gastric band fitted a few years ago and although he lost 100lbs or so, boy was he miserable! Eating became an impossibility and he was frequently sick and in pain. It used to take he 10 minutes to chew and swallow one prawn. Personally, I think you should try and lose weight by eating less and exercising…
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My own experience has been that if I drink a can of diet soda every day it definitely hampers my weight loss.
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Wow!!! How good do you look. Well done xx
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I live just a few miles from you in Burscough Lancs!!!
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Here in the UK I have got a lot of my new clothes from charity shops. As I intend to lose more weight it seems pointless buying lots of new stuff and it is environmentally good to recycle clothes. I have also given all my old "big" clothes to the charity shop for others to enjoy!
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I do! Once or twice a week I blitz the house and count this. I dont count the every day tidying tho x
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Hysterical!!!!
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Definitely a hugger x
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OMG!! You look so different and so handsome now. Well done x
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Just say "thanks" And tell them how hard you have worked to do it! Its fab when people notice and personally I get a real buzz out of it
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I drink both as well as decaf Coke and have been for 10 years now. I have a hiatus hernia and caffeine irritates this. If I serve it to friends they know no different. Healthwise, I thinks its the same as any food; everything in moderation!
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Support and encouragement and friendship x
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If it happens again tell her this "I may be fat but at least 'Im on a diet. Your just ugly!"
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You look amazing!
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She was on TV a few weeks ago stating that it was all done naturally (without drugs) and that she spends 8 hours a day in the gym, working on a different part of her body every day..
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Hi, Ive been on here for a few months now and it is a fab way to lose weight. I like to send and receive support from all my new friends on here. This is what keeps me motivated. I also find inspiration in others weight loss and stories. If you want to add me as a friend, please do so and I will support you every day!…
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I weigh myself once a week and no more. I did try weighing twice a week but if I had put on in the middle of the week I was depressed for the rest of the week. I find knowing that a Saturday morning is my weigh day keeps me motivated all week to stay on track.
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Well how strange I should read this today as withing half an hour of sweating my butt off at the gym I was so cold I had to put extra layers on and turn the heating up. Obviously not just you!!
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http://www.zumbacalories.com/ Check this site out, it will tell you xx
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Hi, I know how hard it is to lose weight, but I have found the encouragement of all my new friends an inspiration. Please feel free to add me as a friend and I will support and motivate you all the way Debbie x
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Mine was from my nephew who said that I now looked "normal"!!!