astul Member

I haven't had anything since 4th Jan 2011 and to be honest I don't miss it one bit! From a Pinot grigio swilling maniac I am well known as a tee-totaller! I feel soooooooo much better, never have those yucky hangovers, bounce out of bed most mornings and don't feel tired like I used to........it could be cos of the weight…

because it's the latest one taken and it shows how my face has thinned down and I HAVE COLLAR BONES!!!! yay!!! High five me!!! lol

Home! yt exercise bike is there staring at me, goading me to get on it and burn those calories! The gym to me is out of sight, out of mind! I find it easier to catch up on my soaps whilst trundling away on the bike - it all saves time for me!!

Hiya! I'm from the UK, 45, already lost 117lb and found this site the best for support and great ideas!! Add me if you want cheering on!!! Created by MyFitnessPal.com - Free Weight Loss Tools

115 lb down eating healthy fruit n veg and getting exercise in! I have a new lease of life, skip along like a spring lamb and I'm not even finished yet!! Created by MyFitnessPal.com - Free Weight Loss Tools

Wow hun, what a differnce 20lb can make! You look fabulous hun!! Keep it up chuck!!

Thanks P *blush* xx I would be proud to be out with you too!

My goals? By June when I go to Malaysia, to be 160/170lbs (at least 60lbs to go) and look smokin in a bikini - but even if I don't no-one but my best and oldest friend will know me so I won't care!! lol

I like redbush tea - and have found a vanilla one which I have progressed to sticking 2 teabags in a cup and leave to brew for a good 10 mins for a stronger taste.It's got no caffeine in it so doesn't keep u awake!

what a fab feeling!! I'm still in the same mind set to buy bigger than I am now and it's a complete shocker that I can actually get into alot smaller size than anticipated! well done!

I was in the same situation this time last year, the doc sent me way for a few weeks and I started gentle exercise, cut out salt, ate more healthy and when i returned, the blood pressure was lower and I'd lost some weight. I do get higher readings due to "white coat " syndrome ( i hate the practice nurse who does the…

Hi! Please feel free to add me! I've been on this health kick for 13 months now and dumped 102lbs....I feel like this is just a habit that I don;t want to stop and if i plateau I get all the support i need on here to keep focused and keep going!

As I'm from the UK, us locals always go by stones - but as I'm adicted to Biggest Loser, I'm a convert to pounds and I find my little "goals" are easier to achieve this way. Now,the Biggest Loser Australia uses kilograms and that confuses me completely and I end up using my iphone which has a very handy convertor on it!!…

Right that's it, I'm going to have to try sushi! Never really wanted to before but you've persuaded me!

Any dance choons have the right beat to spin to - I have an album called Pump Up The Volume - it has singe tracks and then tracks that last for 30, 45 mins with tunes continuing into each other! excellent!

Hi, I have already lost 100lb but want to lose another 56lb so if you want support I'm ur girl!! This site is excellent and inspirational so enjoy!!

Your body is a funny thing! Mine can miss a month, be 12 days late or just turn up out of the blue early 2 weeks early if I'm planning to go on holiday! I give up working out when I'm due!!

Hello form Wigan! Feel free to add me!

OMG that is so sad! She was our "Jillian Michaels" and I wonder if she still appears on screen when the series starts? So tragic!

I have a stationary bike and try and do at least 30 mins every day and walking....in fact I walk alot fast now that my thighs don't touch/rub together....I'm always striding around the show now!! lol

Omg, you are me!! I started off about the same weight but I started last October, just changing a few things but my life really changed and became more focused when I started on MFP and it is just meltin away! I'm on 96lb so not too far away from you! You look totally amazing and i hope you get tons of compliments because…

Wow you are an inspirational and so are alot more people who have decided to change the way we look at things! My thinking is I eat to fuel my food, not eat for eating sake and the weight is melting away! I feel so much vibrant and want to do so much more like travel the world again! So, next June, I've book a plane ticket…

When I started this life change 1 year ago, my mindset was to get to NZ too......a special bloke lives there! I may not have got there yet but next June i will get half way there, Malaysia, where my oldest friend lives AND this guy is hoping to stop off there whilst on his way to the UK!! I just want to see his face when…

I've had mine for years and use it daily! Best birthday pressie I've ever had!!

Try and contact ur local paranormal group, they probably will come and investigte for free and put ur mind to rest and hopefully put the spirits to rest too! And no, I don't believe ur going mad!!

i'm still here for you hun! and I agree that the more friends you have giving u that push, the more you can lose! I have lost more on here, logging everything, reading the boards for inspiration and getting little messages of support, than I did just going along on my own doing my own thing! I wish I had found this site…

You are so right about losing more on here with friends supporting you...I've certainly lost more on here than when i was going it alone! I too need more friends to keep me going so feel free to add me!

I'm not eating back my exercise calories and losing weight hand over fist at the moment but then again I have a lot to lose....things may change the to nearer to my goal i get though.

I adore cantaloupe and thank god i live in the Uk...thanks for the heads up tho.

Well done! That's one problem that's been puzzling me for awhile and you have given me hope!! Your arms (and the rest of you) look fabulous!! xx