BrandyHuff

I am on week 3 and I did not think that I would be able to run for 3 minutes straight, but I breezed right through it! It really does work! My 12 year old daughter is doing it with me and she is a great motivator!

I am also from Georgia. Bulldawg country to be exact! Please feel free to send me a friend request.

I would be happy to be part of your support system! We all need all of the support we can get. It's what keeps us motivated!

Small town Georgia girl here too! I live in Bulldawg country! Feel free to add me as a friend.

Feel free to add me. I am not new to MFP, but I am just now getting back on track after a year off.

You will love this site. I originally started using in two years ago and successfully lost 50 pounds in 6 months with good old fashioned exercise and eating right! Unfortunately I fell off of the wagon and have gained about half of that weigh back. So, here I am again and I am even more determined than ever. I am also…

I too am trying to get back on track after a year off. Two years ago I joined MFP and managed to lose 50 pounds in 6 months with healthy eating and exercise. But I have slowly gained about half of that weigh back. I am determined to lose it all this time! I would love some friends to keep me accountable and encouraged!

I am also trying to lose about 50 pounds. Please feel free to add me.

I am 5'2. Please feel free to add me.

Asparagus with garlic and a squeeze of lemon.

Boobs! And then my face.

I took Phentermine about 15 years ago. I did lose alot of weight taking it, but gained it right back plus some. Basically I had no appetite while taking it. I do remember that it made me very jumpy and I would stay up until like 2 in the morning. You can lose all the weight you want on it, but unless you eat right,…

I usually eat anywhere between 1000-1200 calories M-F. I usually burn around 450 calories and day in exercise and I exercise 5 days a week. On the weekends I eat pretty much whatever I want, just in smaller portions. I know this will not work for everyone, but I have lost 43 pounds in less than 6 months doing this.…

I know exactly how you feel! When I came into the office yesterday morning there was a caramel cake and banana bread in the breakroom, but I resisted the temptation. While everyone was sitting in our morning meeting eating the cake and bread I just had a glass of water. Six months ago I would have given into the…

If you have a New Balance store close by they will analyze your feet and how you walk/run to put you in the right shoe. They were awesome at my local store. You will pay for a good running shoe, but it is so worth it.

My goal is usually 12 glasses a day, but so far this week I have had at leat 14 each day.

I too was suprised at how tasty they were. I have gotten them a few times for breakfast during the past few weeks.

I have now been soft drink free for 8 weeks. I was probably averaging 3-4 Cokes a day. And I can tell ya that I don't miss them one little bit! I feel better and have more energy than I have ever had in my adult life. Fortunately for me I love plain water, so I don't have any problem drinking plenty of it. As a matter of a…

I grew up on these and to this day they are my favorite. I love an egg sandwich, scrambled or fried (with a runny yolk) with Dukes mayonaise. I think Dukes is only sold in the South. My grandmother would always make me a sandwich after I got home from school.

I have the Mirena IUD and I love love love it! I did not have a period for over 2 years, except for a little spotting now and then. But the last 2 months I have had one and it hasn't been pretty! Cramps, mood swings, heavy flow, the whole nine yards! I think my body must be in shock since I have been very physically active…

I've had 88 ounces so far and probably will have another 32. I try to drink around 14 cups a day.

kiwi

You should not feel guilty about having a little extra on the weekends. Being able to do this is what motivates me during the week. I almost never eat all of my calories during the week and exercise 5 days a week (M-F) so basically I have banked calories that I can use on the weekend. This may not work for everyone, but so…

I know exactly how you feel. It has been almost 4 weeks since I have had any caffeine. The first few days were rough, but after that the headaches went away. I can't tell you how much better I feel since I quit caffeine. I don't like diet drinks, so I just decided to get rid of the caffeine altogether. I have so much more…