We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

WATER Challenge 6.10.10

chrissyh
chrissyh Posts: 8,235 Member
edited September 2024 in Health and Weight Loss
I think today is a great day for a water challenge....who's with me...

Set your goal...and drink up!

My goal for today (as I've been a slacker) is 64 oz of clear water....not tea, not coffee, not Crystal light

What's your goal for today?
«1

Replies

  • bitty1taz
    bitty1taz Posts: 309 Member
    My goal is to get at least 6. I've been really bad about getting all the water I need.
  • irishclaire
    irishclaire Posts: 8
    Im terrible .. sometime i dont even drink a glass a day!! I getting terrible headaches and my skin is bumpy from not drinking enough water. Im going to try annd drink at least 8 glasses. One down 7 to go!!!
  • UltimateLover
    UltimateLover Posts: 306 Member
    My goal is 9 glasses (due to a game of Ultimate frizbee tonight, I may exceed it by quite a bit :D)
  • kelly_a
    kelly_a Posts: 2,010 Member
    9 for me! gulp!:drinker:
  • lina1131
    lina1131 Posts: 2,246 Member
    Mine is 85 ounces.

    I've down 16 so far!
  • 1harleygal
    1harleygal Posts: 226 Member
    :drinker: I drink at least 6 glasses of water a day which by the way your cup of coffee, tea etc. counts toward. I will join the water challenge to make sure I get in my eight. By the way do you all have a problem getting your water drank on the weekends? I barely get in 4 cups of water on the weekends for some reason! :drinker:
  • Schula03
    Schula03 Posts: 171 Member
    64 Oz for me tooo!!!
  • georgette70
    georgette70 Posts: 158
    I'm in!! I usally drink 4 (500ml) bottles a day with Crystal Light! So today I will drink my water clear and au natural!!
  • miqisha
    miqisha Posts: 1,534 Member
    My goal is atleast 96 oz.....I workout alot and eat alot of high fiber food....so I need alot of water....
  • saverys_gal
    saverys_gal Posts: 808 Member
    :drinker: I drink at least 6 glasses of water a day which by the way your cup of coffee, tea etc. counts toward. I will join the water challenge to make sure I get in my eight. By the way do you all have a problem getting your water drank on the weekends? I barely get in 4 cups of water on the weekends for some reason! :drinker:

    I slack on the weekends too! I'm slowly fixing this though! I keep an aluminum canteen at home, just like I have at work! It holds 25ozs. of water so I just make sure I fill it up at LEAST 3 times during the course of the day and that helps me out. :smile:

    Great challenge by the way! I'd join in...but I already drink about 120ozs. of plain aqua and an additional 18 to 40 from tea and coffee, so I'm not too worried about drinking any more. :laugh:
  • RosieB405
    RosieB405 Posts: 150 Member
    My goal is 10. I have already had 5 so far today 1 with breakfast and I have been gulping them down to keep me from snacking too early this morning.
  • amg5157
    amg5157 Posts: 52
    Hmmmm my goal today will be at least .....1.5 gallons (192 oz ) woot woot
  • evanryn
    evanryn Posts: 21 Member
    I'm in for the full 64 oz or 8 glasses. I'm working on my first two, and I'll be done and working on my second 2 in about an hour when I work out!
  • marlenia
    marlenia Posts: 33
    I normally drink about 10. Today I will drink 13! I LOVE water! :drinker:
  • BrandyHuff
    BrandyHuff Posts: 28
    My goal is usually 12 glasses a day, but so far this week I have had at leat 14 each day.
  • jwestnewton
    jwestnewton Posts: 19
    I am going for 8 glasses! I used to be a water freak.... now I barely drink anything at all with the exception of my morning coffee.
  • KPaden1221
    KPaden1221 Posts: 433
    My goal tody is atleast 100oz... I have had 16 oz so far!!
  • annak4
    annak4 Posts: 5
    I'm shooting for 9 glasses worth (3, 24 oz bottles)
  • antiadipose
    antiadipose Posts: 447
    ill go for 10 today. bottoms up!:drinker:
  • Kath712
    Kath712 Posts: 1,263 Member
    I'm shooting for 9 glasses worth (3, 24 oz bottles)

    Me too!! :drinker:
  • busymom74
    busymom74 Posts: 3,341 Member
    My bottle says 7.7 FL OZ (but it's bigger than a normal bottle? What's with that?)

    Anyway- my goal is 4 of them at least.

    0 So far- Gotta have my coffee!
  • JStarnes
    JStarnes Posts: 5,576 Member
    :happy: Yay! I miss the water challenge! Happy its back--

    So far I've not had any :embarassed: unless coffee counts. lol

    Goal = 64oz (I've not had 64oz in a LONG time, I'm bad, I know)
  • thumper44
    thumper44 Posts: 1,464 Member
    Nice to see the water challenge.

    I'm aiming for around 96-100 oz today.
    2x 1liter bottles at work (1 down)
    Then another 1 liter after work.
  • chrissyh
    chrissyh Posts: 8,235 Member
    2 down - 6 to go!
  • ciaobella47
    ciaobella47 Posts: 95 Member
    The last couple of weeks I've had a hard time getting enough water down. I literally gag if I try to push it. I try to finish 48 oz. (two water bottles) a day but sometimes it's hard to get that last bit down. I never used to have such a hard time with it. I don't know what's up.

    I'm going to try to get in 56 oz. today. A smaller goal than anyone else has set but I'm working at it.
  • busymom74
    busymom74 Posts: 3,341 Member
    1 bottle down- I'm slacking today!
  • thumper44
    thumper44 Posts: 1,464 Member
    2 liters down after 5.5 hours at work.
  • PixieGoddess
    PixieGoddess Posts: 1,833 Member
    I'm going to try for 3 nalgenes - 96 oz - and I'm almost done with the 2nd one, but I always drink the first one REALLY fast, and then slow down more and more as the day goes along. I think it's b/c I don't want to go to the bathroom so much anymore! :laugh:

    And I drink almost NO water on weekends! It's really bad, I know, but I just can't find a way to incorporate it into my plans. At work, I set the bottle in front of me, put my arms on either side to reach the keyboard, and just suck on the straw for hours. :drinker: At home, I just have nothing to really force me to drink, or allow me to drink so much unconciously like I do at the office.
  • chrissyh
    chrissyh Posts: 8,235 Member
    5 down....gotta go potty.........LOL
  • 623Hernandez
    623Hernandez Posts: 458
    I am so bad at drinking water!!! I only got 2 cups yeaterday. My goal is to get 6 a day!
This discussion has been closed.

Categories