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Great Job everyone! Here are my few accomplishments for 2012 1. I have lost 51 lbs from June 5th until now. 2. I have went from not being about to walk a mile, to walking 5+ miles 3. I have participated in 5, 5k's. Walk and run, My time started out at 52 minutes, my last race was 45 minutes. 4. I have gone from a size 20…
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you are so awesome! Such an inspiration!! Kudos!
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I was a size 20 at my starting weight 238, I am now 206 and just in a size 18, I actually tried on a size 16 the other day and they fit! But I haven't started buying new clothes yet.. It gets too expensive to buy new clothes all the time.. I wear a really baggy size 18 LOL
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I take Centrum for Women under 50. It is a Multivitamin.. I haven't had any upset stomach. I was actually having a headache for like 2 weeks straight.. and i dont know if it is just coincidence or not, but since I have been taking the vitamin, they seem to have stopped.
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I was going to post this.. But, you beat me too it!
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Welcome to MFP! I am 26 years old, PCOS and Hypothyroidism. I have been on synthroid for 4 years and have gained probably 50 lbs since I found out that I had the thyroid problem. As of today, I have lost 28 lbs since June 5 2012!! Trust me when I say results are the biggest motivator for ME. After I lost the first 10 lbs I…
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Almost every I know that is in a relationship or married.. is pretty unhappy. They get treated like crap or have absolutely no trust in their relationship. I am single, 26 years old.. and I have a 9, almost 10 year old daughter. I often as myself that same question.. but then I know why - I AM WAY TOO PICKY!! I can't lower…
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I'm in! How do you join a group? SW 238.5 CW 210.8 GW by Christmas 188.5 ( total of 50 lbs down )
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Agreed. Even though I weigh myself every single day.. I know that I am going to go up and down in my weight..I don't get paranoid because every weigh in, I am down. Personally I think 1200 calories are not enough.. It's crazy, but I never knew that you have to EAT to lose weight. MFP already calculates your weekly exercise…
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you may just have "heavy" bones. I was reading up on something last night and it calculated my " true weight" i too have heavy bones.. I am 5"2 and 210.8 lbs.. I wear a size 16/18. According to my BMI, my healthy weight should be in the range of 120-130 but this website i found that does coaching ( i did not sign up, I am…
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bahahahha.. this is awesome.
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for a minute there i thought you were talking to me! I am going through the same thing minus the brownies.. I just have no motivation to work out right now.. I am staying in my calorie limit, but I feel too tired to work out .. Ugh, the weight was pouring off at the beginning and just slowly stopped!
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not sure 100 % but maybe you could log it as circuit training. That is how I log Jillian Michael's videos..
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I am eating less, losing weight and doing cardio at least 3-4 times a week. I feel like my calves are bigger. I can tell that my legs are smaller in size now but my calves look huge compared to before. Muscle? Or just comparison to how big my thighs USED to be?
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Starbuck, White Chocolate Mocha. And Spaghetti.
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get a heart rate monitor.. if you are doing very strenuous work that makes your heart rate rise.. then you are burning calories. log what the HRM says.
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My daughter is 9, she has ADHD and Tourette's Syndrome. She is actively taking Intuniv to help with her "tics" and the focus problem. She has only been on it 3 months - I haven't seen a difference. Actually, I think it has made her mood swings worse. We go Tuesday to the doctor, possibly to switch meds. You will have to go…
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patience. don't expect to lose 40-50 lbs overnight.. not happening. If you want it, just do it. Don' think of it as a diet anymore.. think of it as a lifestyle change - Even when you get to your goal weight, and you will with hard work, determination and TIME, You still have to exercise and eat right. Just start by making…
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http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/148/857/9148857_6125.jpg SW 238.5 today 214.4
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Was off work today so I had planned on doing pretty much nothing. WRONG! I woke up, got my daughter ready for school and instead of coming back home to go back to sleep, I got my work out gear on and jogged 2 miles around the track down from her school. 4 loads of laundry, cleaned house, went to DR., Vacuumed car out,…
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I'm in! Sept 1st - Walked about 4-1/2 hours at the zoo! Sept 3rd - Walked/Jogged 5k in The Color Run - Birmingham AL !!!!!!! Sept 4th - Walked/Jogged 2.07 miles this morning :-)
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Cassandra - to be the most amazing thing anyone has ever seen. "you are so cassandra, I love you" bahhahah.. that is so funny. I like this one - Cassandra 313 up, 159 down 1. Seductress of man/Entangler of men 2. Queen of intercourse 3. Doomsayer/Nay-sayer 4. Prophetess 5. Shines upon man According to myth, Cassandra was…
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more or less.. but it sure doesn't help having a sit down desk job.. and bday partys every month and "snack" days.. I have recently learned self control - when we have them now, I just don't participate most of the time.. and when I do, I always think.. "is it even worth it?" Publix brand cake and icecream.. uh, no.
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5'2 here, 215 lbs SW 238.5 Feel free to add! I am working towards a goal of 135-140 lbs.. So, I have a ways to go too.
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:laugh: True Story.
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COMPLETELY DISAGREE.. Hello!! This is 2012 - There are probably more mixed races on this earth now than any other race.. My nephew is Half white Half Hispanic.. and he will be known as Half white and Half Hispanic.. he isn't categorized for his race.. He will make who he is by his actions.. not the blood that runs through…
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I am 5'2 also, first of all.. LOL I would have slapped that b**** for telling me to shut up.. HAHA but I don't get disrespected for my height.. joked on.. but, i think shortness is cute.. makes us adorable..:-(
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Did you move to the South ? LOL. I live in Alabama .. I think the older generations ( my grandparents ) still have issues.. my last boyfriends parents were kind of weird about it.. and he was too - I mean after 6 years if you can't tell your folks about us then you obviously are the one with the mixing issue, right? LOL I…
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I think if you have to ask people what they think, then you may have some inner judgment on yourself. Obviously you care about what others think about the relationship, whereas you should worry more about how you feel about it. Is he your first other race boyfriend? I used to feel self conscience when I was with my black…
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To get back down to my pre-pregnancy weight again.. my daughter is almost 10 years old :-( I just hit my 9 month preggo peak weight today!!
