sportstergirrl

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  • We are allowed to have a day here and there to eat some bad stuff! But, dont beat yourself up over it. We're only human. Sometimes I will be doing so well for a while, then eat junk twice a week. But, you cant let yourself feel bad because of it. When I do that, then I just make a better effort to stay on track. It doesn't…
    in I need to confess.... Comment by sportstergirrl April 2010
  • I've given up sodas, havent had one since december last year. And I feel so much better just from giving it up. Im not bloated and I feel like I have more energy from not drinking soda. Im sure one soda every once in a while is fine, but I was drinking sodas everyday, maybe about 2-3 sodas a day. My teeth even feel so much…
    in Give up diet soda? Comment by sportstergirrl April 2010
  • ugh...I dont even want to think about bikini season yet!!!!!!!!! lol Good luck to you!
    in Hello-another newbie here Comment by sportstergirrl April 2010
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