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With you on this one, Ive got anxiety issues as well (though not as severe and its hard enough - well done for getting to the gym at all!) and find the weights section of the gym particularly intimidating. Maybe do as others said and create a 'plan of action' workout for yourself before you go, then you arent left…
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Really interesting thread :) 1) I have 9 piercings (but wish it was more) 2) I can name and identify every orca at seaworld without ever having been there. 3) I I have a 'special whistle' that no one has ever managed to replicate - so far. 4) I am a quote geek and collect them by the dozen 5) Out of four kids I am the only…
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Seann William Scott
