And/or binge eating. Recently I have completely lost myself, and my diet, to compulsive eating and I just cant seem to get myself out of the cycle.. Or control myself at all! Well I can control myself to a point during the day but come evening the compulsive side comes and I literally just cannot stop myself from…
Quick hello before I get stuck in with posting haha :) Hi Im Sophie, codename DuckyBugden, and I am currently on a mission to lose about 50 pounds (though I would be very happy with 40). My weight has been out of control for a few years ever since I was bullied slightly as a teenager and turned to emotional eating for…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
