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Hi, I have been a member of MFP since july, 2011. I only found this group through a friend who is a member here. I am 57, single since 2009. After several life issues including the divorce I had become very reclusive. My self image was so low. But MFP has been a real positive in my life. I want more positive things now.…
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Tried it many years ago. I easily lost 50 lbs and developed Gout. My Dr. told me it was directly linked to the high protein diet and had me get off it. Unfortunately, once you have gout. It is there forever. If you do decide to go that route, a lot of suppliments could help avoid my outcome. Careful research with a medical…
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Well done KatieMae
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Johnny Cash Ain't no grave http://www.whosdatedwho.com/tpx_3231/johnny-cash/tpx_4867668
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Successfully Divorced since 2009
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thanks for sharing that. I will try to get re-tested again. I have been having trouble with my CPAP also recently. It is wonderful news...maybe mine will be similar.
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Thumbs up.....All very good suggestions. People here are the best.
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Understandably...Best Day Ever.
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thanks Metal_Viking, I always look for more info. When the Dr. went over the report with me today, he said it should be 5.0 or less. I will ask him to go over it with me at next weeks visit.
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I not saying that I Won't have one someday, but I have not had one yet. But then, it has only been 320 days or so...lol
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I Like it !!! Thanks for sharing.
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Another thing that causes weight fluxuation is sodium. On the days my sodium is higher, I can see a weigh gain the very next day. It is also the hardest number to keep low, because processed foods are so High in sodium. Most people don't have the time to prepare fresh food every meal. Life gets in the way. just a thought.
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Even if I do leg lifts while sitting in my recliner....the next day I can hardly walk. I still want to try the swimming pool when I get the chance. Hoss, you are right.....getting old sucks.
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I might qualify for janitor.....if it is not taken.
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All in all it was just a brick in the wall.
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Really shows your great progress. It's like having a little extra room in the seatbelt...lol way to go
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I hear that Hoss...it seems like when I finally get used to the changes I have had to make, then something else pops up. Dealing with stress and health is never easy but I am thankful to have good support (both here and with family)
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57 Years old, 1 grown daughter, Successfully divorced from my third wife. Disabled for several years.....and....oh yeah, Heart attack Saturday before last. Doing well.
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I definitely idenify with the Hermit life style. And I am not sure what is will take to get out of that frame of mind. Even with some progress, my mind is still telling me Don't go outside.
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There is a Fresh Direct - Smoked Ham Hock in the database. That is what I used in my pinto beans
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Ya got me.......
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Congratulation Steph, on you amazing transformation and awesome dedication. You have given me so much help, support and inspiration. Thank you
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El Reno welcome
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Welcome and good luck first of all. I feel that lots and lots of water are more helpful than you may think, also stay away from as much processed foods and fast foods as possible. The Soduim in these will surprise you. Take it in steps to get to where you want to be at on a calorie level.....trying to do it from day one is…
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Thanks for your post. I only started at 400, but have many of the same issues, and a few more. I appreciate everything you have done. I hope to follow the best I can. Richard
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That's great work Troy. I am proud for you. You have to be happy. Life is good.
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Amazing! Great job
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Awesome success story....It has been great following you progress. Thanks for you help and positive attitude. Your Pal
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I saw a butterfly last summer with a tattoo of Cher on it's butt.
