Calculating calories when using pork

downsizinghoss
downsizinghoss Posts: 1,035 Member
edited November 2024 in Food and Nutrition
When you are inputting a recipe (in this case a soup) how do you calculate calories added when you use a ham hock while cooking?

Replies

  • Mijo88
    Mijo88 Posts: 69 Member
    I just googled ham hock soup calories and it gave me recipes and calories for the soups with portions. Maybe use this as a template and sub in your own ingredients.
    I hope this helps
  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
    thanks!
  • HansTied
    HansTied Posts: 81 Member
    There is a Fresh Direct - Smoked Ham Hock in the database. That is what I used in my pinto beans
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