amberrobinson1

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  • I don't think that I could force myself to eat plain olive oil knowing the fat content. It has been so long since I have used any kind of grease that wasn't in a spray can. LOL :laugh: :laugh: :laugh: :laugh: :laugh: Created by MyFitnessPal.com - Free Calorie Counter
  • I have been eating A LOT of steamed broccolli, cauliflour, and whole wheat pasta. But everytime that I eat it I spray Parkay butter spray (just like I Can't Believe It's Not Butter Spray). I have been going through a bottle a week and I am kind of getting tired of it. Fat-free cheese tastes bad and I can't think of…
  • My weakness is meat, especially pork. I can't cook it for my kids because I will eat 10x the amount that I tell myself I am. Today at the store my 4 yr old wanted a pan of brownies and I had to tell her no. I looked at them and smelled them and I knew that I would eat them all. Created by MyFitnessPal.com - Free Calorie…
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  • What time do you take them? Maybe you could take them 20-30 minutes later each night and eventually be on track where you take them right before bedtime, then you won't be hungry cuz you'll be asleep. The extra minutes shouldn't affect you. Just an idea.
  • really, one gram of protien per lb of body weight? that means i should be eating almost 200 more than recommended by mfp. i have a hard time eating the recommended calories, carbs, and fat. but i am usually always a little over in protien. Created by MyFitnessPal.com - Free Calorie Counter
  • ]Hi my name is Amber. I started my diet about 2 1/2 weeks ago and I have lost 6 ponds so far. I joined a gym right next door to me because enrollment was 75% off. Did you know that the average bathroom scale only goes up to 270? 6 more pounds and that would have been me and that would have been really depressing. Food is…
  • I started my diet about 2 1/2 weeks ago and it took over a week for the first pound to come off. I weighed 264 and ate myself happy. Exercise is definately the key. Even if you just get out and walk, the weight will start to come off. Since last Tuesday I have lost 6 pounds. I am eating only fowl and fish and whole wheat…
  • I was wondering about the same thing myself. On a normal day I eat anywhere from 1000 to 1200 calories a day, not counting the exercise calories. Today I fell 1382 short. There is no way that I could eat that much more food a day. When I went to the gym today I asked my personal trainer about the calorie intake and she…
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