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theneener Member

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  • I ran two days in a row last weekend since I was feeling pretty good. I was pretty sore the day after but I'm glad I did. If you're a beginner, I'd stick with "listen to your body" over "listen to your mind" for running or else you'll end up with an injury that will force you to rest.
    in Two days in a row? Comment by theneener April 2012
  • So far (week 4!), I've only gone by time. I'm 5'0" with short legs so I figure I'd be working overtime if I went by distance instead. Since I never regularly exercised before this program, I decided I should focus on endurance instead of speed.
    in Time vs Distance Comment by theneener April 2012
  • Since I have small arms, I figured an iPhone in an armband would be awkward. I did some research to check alternatives and ran into SPIbelt (http://www.spibelt.com). It's basically a tiny fanny pack that stretches to hold smartphones, keys, gels, etc. When I've got the pouch on my hip, it barely bounces when I run. Pretty…
    in Holding phone while jogging? Comment by theneener April 2012
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