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I can honestly say I love every single thing about this post :) And it was exactly what I needed to read after a long day! So thanks :) and way to go!
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I think I have read your success story a dozen times but every time is different and I love it :)
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I'm on day 9 and I'm bored. Other than that I can feel myself getting stronger and smaller so I'm going to see it through.
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After 12 years of off and on trying to become a runner it finally clicked when I trained for a marathon. I realized that I am tight for the first 4-5 kms and then it all starts coming together. My 20km runs were by far my favorite. I would finish feeling strong and confident and definitely had the runner's high. I didn't…
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5-8 pound loss 30 day shred every day maintain my half marathon training
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Awesome job! I love seeing results of people with bodies similar to mine. I started day 1 today with before pics and measurements. Can't wait to post my own results.
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sounds like you need new shoes to me!! Whenever I start having shin or foot pain I know it's time for a new pair.
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This is my challenge for March. Every day during naptime :) Took before pictures and everything!
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I've been cutting back on sugars in my diet and that includes fruit. I limit myself to two pieces of fruit per day and have eliminated about 98% of products with added sugars (including flavored yogurt). The weight is starting to go down but more importantly I don't have mood swings, I'm not tired and don't snap at the…