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Also, keep in mind that you could be gaining muscle. Muscle weighs more than fat so you could be losing more weight than you think. You should try taking measurements every week or two and see if you can see a difference there.
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I agree with the poster above me, form is super important. You can do a million reps of an exercise, but if you don't have proper form, you won't see results. So i'd say do the fewer ones, but lunge deeper and concentrate on form not speed. Go at your own pace :smile:
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Mine automatically started me off at 1,200 calories as well. But i went under tools, and the BMR Calculator. After putting in my information, it told me i should be eating 1,378 calories. You should use the calculator. I think it might start off everyone at 1,200 calories, you have to change it yourself. Unless you're…
