nancyinmiami Member

nancyinmo Friday Goal zone weight: 126.1 Good morning: this will be my last post in the group. Thank you all for all your support, and I wish each of you the very best in your journeys!

nancyinmo Friday weigh-in Goal zone weight: 128.4 South Florida got hit with major flooding this week. What a mess! So it really put my workouts on pause: classes canceled, no tennis. On top of that, three days of pouring rain and darkness really affected my mood. So it wasn’t a great week for staying away from the snacks.…

@jessicakrall8 Hi there. I need to skip this Friday’s weigh in please. Heading to NY for the weekend and won’t have a scale. Thanks!

nancyinmo Friday weigh-in Goal zone weight: 126.4

nancyinmo Friday weigh-in Goal zone weight: 127.0

nancyinmo Friday weigh-in Goal zone weight: 125.6 Not loving this weight gain. Need to get back on track.

nancyinmo Friday weigh-in Goal zone weight: 124.4 Oof, I’m glad I gave myself a wide range for my goal zone weight lol. The trip for graduation really did me in (as traveling always does). But it was a wonderful graduation ceremony (protests were minimal and contained). Now, we get my girl moved from Indiana to Florida!…

nancyinmo Friday Goal zone weigh-in: 121.0 I’m in Bloomington, Indiana this weekend for my daughter’s college graduation. How did time pass so quickly?! I’m so happy she’ll be moving close to me in Florida. Being away from my routine this weekend will be tough; I normally don’t do great when I’m away from my routine. But I…

nancyinmo Friday Goal Zobe weight: 121.4

nancyinmo Friday Goal zone weight: 121.8

nancyinmo Friday Goal zone weight: 119.4

Thanks all for your good wishes: I GOT THE JOB!!!

I have a job interview tomorrow morning to teach Aqua aerobics!!!

Hi everyone: I’m Nancy and I live in the Miami, Florida area. I have lost a total of 110 pounds and am now in maintenance. It’s been a little over two months since I’ve reached my goal. My life has changed drastically during this weight loss: I’ve become a certified Jazzercise and Zumba instructor, retired, moved to…

@jessicakrall8 Hi, no I didn’t see your response. My apologies. Thanks for all the info!!

@jessicakrall8 Hi, don’t know if you saw this from my last post, but I’d like to be moved to the goal zone. My zone is 120-129. Do I still post my PW and CW each week? Thanks.

nancyinmo Friday weigh-in PW: 120.4 CW: 121.0 I am ready to say I’ve hit my goal. I’d like my goal zone to be set between 120 and 129. Do I still weigh in each week (with PW and CW)? Thanks.

Since we’re doing introductions… Hi everyone, my name is Nancy. I’m a native New Yorker, then lived in Missouri for 20 years, and now living in Aventura (a suburb of Miami, Florida). I’m a retired high school English teacher, and now teach Jazzercise and Zumba. I’ve lost 110 pounds with the help of a GLP1, which, in my…

@jessicakrall8 Hi, I think I can safely say I reached my goal. I’ve lost 110 pounds total!!😮 So how do I determine my “goal zone”? Thanks.

@izzyred9400 thanks. I’d actually like to stop losing at this point lol. I’m the most active I’ve ever been since moving to Miami: playing tennis, teaching Jazzercise, Zumba, walking. After losing 110 pounds now, I’m pretty much off the GLP1 at this point. I’ve upped my protein a LOT!! So I’m hoping the weight balances…

nancyinmo Friday weigh-in PW: 121.8 CW: 120.4

nancyinmo Friday weigh-in PW: 124.0 CW: 121.2 I have absolutely no explanation as to how this happened lol. I am still recovering from my oral surgery, so I haven’t been eating my best. And I haven’t been working out daily. Spent much of the week resting and napping. Go figure. 🤷‍♀️🤷‍♀️🤷‍♀️ but I’m not upset lol.

nancyinmo Friday weigh-in PW: 122.8 CW: 124.0 It’s been a week! I had oral surgery last Friday afternoon, which really did a number on me. I’m on a soft food diet (which basically consisted of scrambled eggs and milkshakes), and I haven’t been able to work out all week. Needless to say, it’s done a number on my mood and my…

nancyinmo Friday weigh-in PW: 123.4 CW: 122.8

nancyinmo Friday weigh-in PW: 125.0 CW: 123.4

@frankwbrown Yes, yes, yes!!! Thank you!!

@Pupowl and @frankwbrown Thank you both, and thank you, Frank, for sharing your story. Much appreciated. I have some thinking to do. I am worried about gaining again, so my ridiculous thinking was, “well, if I could lose another 5 or 10, I’d have some wriggle room in case I gain.” Foolish thinking, I know. I’m never going…

nancyinmo Friday weigh-in PW: 124.4 CW: 125.0 Geez, I really haven’t budged. And maybe this is where I am supposed to be. After losing 107 pounds, I’m honestly not sure what my “goal” should be at this point. Do I feel good? Yes. Am I working out every day? Also yes. Are my numbers good (BMI, cholesterol, visceral fat,…

@CasandraW What beautiful pictures! Thank you for sharing!!

nancyinmo Friday PW: 125.4 CW: 124.4 Let’s see if I can get past this yo-yo weight loss and gain that’s been happening this past month. Feeling positive that I can make some progress this week! The weather in south Florida has been absolutely delightful this week. I went back to playing tennis once a week. It’s funny how I…