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My fitness pal in far superior to WW imo. Not counting calories in veggies and especially fruit leads people into a false sense of security. Also there are so many really knowledgable people here on map and its FREE!!!
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Hi, im 46 5ft6.5 and weigh 112. I can easily eat 1700 to lose a pound a week, but Im very active
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Hi, only just found this group, hope Im not too late to join. Been bingeing on and off since christmas. So sick and tired with this. Me 0 The binge 4
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Merry christmas everyone from Freckles in UK
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Hi all, received my max 30 on friday so will officially be starting tomorrow,Monday 22 dec.. Couldnt resist trying out the first 2 workkkouts yesterday and today which were cardio chall.lenge and tabata power. Loved both these workouts. I can tell Im going to love this program!
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Hi, I've just ordered mine today so hopefully should recieve it next week sometime. I have done several rounds of t25 and insanity this last year too. Also have tried p90x3 but cant get on with it. Really looking forward to starting max 30.
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Hi all, im 46 years old and am in the best shape ever. Im 5ft7 and weigh 118 pounds. It is harder as Ive got older but very doable if you are disccipilined with your eating and workouts. I also work full time and am a single mum. We can do this ladies!!
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Hi, i have done the jason vale 7 day juicing plan, it was very hard and after 2 or 3 days I really didnt feel good atall and was absolutey exhausted. Yes I did lose weight but it came back again very quickly and now Im stuck with a juicer I never use. Its just another fad gimmicky diet. I wouldnt recommend it. Hope this…
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Thanks for all your info ladies :) :flowerforyou:
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Hi ladies, ive been doing body beast for a week now and am enjoying it, was just curious what weights everyone is using, i am currently using 5kg, 8kg and 10kg, cant imagine using anything heavier than that on this round, what are you using?
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Hi Im a single working mum. Like alot of the others I get up and 5am and do my workout. Call me weird but i actually enjoy getting up then! its MY time and if i left it til later in the day i know i would never do it. I hope you find something that works for you.
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Up at 5. In bed by 9
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wonderful story. This is your time NOW. Big hugs to you and your brother
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I have already completed week 1. is it ok to join?
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Hi there, Ive just completed my first week of insanity aswell. Yes that plyo circuit is a killer. Even so I have kind of missed it today as today is my rest day. Looking forward to tomorrow to see if I find it any easier
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5f7 currently weigh125 pounds but would ideally like to be 118 to 120
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Hi All, I am on my first week of insanity after just completing t25. I lost 7pounds doing that and am hoping to lose another 7 doing insanity. loving it so far, but finding it much harder than T25
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Hi there, well done on deciding to take on a healthier lifestyle, i wish you every succsess. I am in the uk in Norwich to be exact.