Hi, I am thinking of buying some ACV as I keep hearing it mentioned. I'm not sure the best way or how much I should be taking of it. Any feedback would be much appreciated! Thanks
Hi, I've just noticed one of the ingredients listed on my mag supplements is maltodextin Is this ok to take whilst doing keto?. Would I be better taking it in liquid form? Thanks in advance for any help.
Hello, I was wondering if it's OK to take pysillium husk whilst doing keto. I am currently taking 600mg of mag citrate a day and 2 tbs of Mct oil daily. Still no movement after 5 days. I don't really want to resort to a laxative so thought pysillium husk might be a safer alternative. Any thoughts or ideas would be greatly…
Hi, is it ok to drink Diet Coke whilst following keto? Many thanks in advance. Ps. Love this forum
Hi all, I wondered if anyone could tell me if its ok to drink full fat coconut milk on a LCHF diet. Apologies if this has been asked before, I'm new to this!. Thanks