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You look awesome!! I love that you took the picture in the same shirt, because you really CAN see a difference. And please do NOT ever downgrade your weight loss. 20.4 pounds IS a lot. In fact, it's almost 10% of your body weight. You should be proud of it! You definitely worked hard for it!! Keep up the great work!!! :)
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You are such an INSPIRATION!!!! Keep up the great work - you look AMAZING!!!! :)
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That is AWESOME!! Congratulations!! What did you do for your exercise regime and how did you eat? Tips/suggestions would be greatly appreciated!! Again, WAY TO GO!!!!!! :):):)
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Try Flatout Multi-Grain with Flax! They look similar to tortillas and are only 100 calories. I make one with tomato sauce, turkey pepperoni and mozarella (skim). Bake it in the oven (350) on the rack for 7-10 mins. Super thin & crispy and DELICIOUS!!! Sometimes I also put a little basil on it too. With everything I just…
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Me too!! I packed a healthy lunch today...and then got an invite for lunch to one of my favorite places for mexican food! Plus, the invite was from a friend I hadn't seen in a while so I would have loved to catch up with her. BUT... I chose to eat my healthy lunch & say no to temptation!! :) Way to go!!!
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WOW!!! I really needed to read this today! Today is my first day back on the wagon after almost three weeks of being completely off! But you are right...everyday is a new day and we shouldn't let slips turn into huge falls! :)
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THANK YOU for all the suggestions!!!! :)
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WOW!!! GREAT JOB!!! You look great!! Keep up the amazing work!! :)
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LOL!! That is AWESOME!
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Thanks guys!!! Appreciate the support! It is definitely hard! (Too bad losing weight isn't as easy as gaining it!)
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Thanks!!!
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Thanks! I absolutely LOVE the quote you have... "one meal..."! So much so, that that will now be my mantra! :):)
