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WANTED: SUCCESS STORIES w/PICS & DETAILS
I absolutely LOVE looking at the success stories! But, I want to see some success stories with not just pics, but stories! HOW did you do it? What did you change? I am looking for motivation and HELP. I need to know about the diet and exercise it took for you to get there. (I personally struggle with the diet portion EVERY…
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NSV - Turned down 214 calories!!
I LOOOOOOVE candy!!! Especially chocolate candy! Today, my coworker brought me this deliciousness... AND I TURNED IT DOWN!!! All 214 delicious calories!!! :)
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Alcohol - Weight loss
HI!! I am REALLY trying to lose weight, but I always find the weekends to be hard...particularly because that is the time my boyfriend/friends and I will go to happy hour and have a few drinks. So my quesiton is... what alcoholic drinks should I have when out with my friends? Or should I try to avoid them all together? I…
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New to MFP!
Hi! I'm Jessica, and I am on my third day with MFP...so far I really like it! (It has definitely been holding me accountable with the food the past few days). Plus, I love all the success stories and motivational words! It really does inspire me to stick with this! I also love the before and after pictures! Can't wait to…
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5'4 & 175
Hi!! I'm new to MFP (on the second day in fact). I have been struggling to lose weight for years!! I recently got a personal trainer to help me with the strength training portion, and I am working my way back to consistent morning workouts (that's the only way for me to stick with it). I know I can get straight with going…
