Kenshin_D

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• Hey Guys, I've opened my food diary there so you can take a look and perhaps direct me. Its all as accurate as can be give or take maybe a 100 cal either way. Thanks for the advice, It's appreciated.

  in 2 weeks of exercise and no progress? Comment by Kenshin_D July 2011
• I try and do it only once a week.

  in How often do you weigh yourself? Comment by Kenshin_D July 2011
• I try and do it once a week.

  in How often do you weigh yourself? Comment by Kenshin_D July 2011
• Thanks.

  in New to Myfitnesspal Comment by Kenshin_D July 2011