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Green Tea and Tava Tea.
Hey Guys, Lately I've been looking into green Tea as a supplement to helping me lose weight. Now I've only started drinking it recently, so I'm not aware of any significant changes yet, however I do find it gives me more energy. Anyway, I came across a Green Tea called Tava Tea Website http://www.weightlosstea.com/twb_en/…
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2 weeks of exercise and no progress?
Hi guys, Today I checked my weighing scales to see how my progress was going, and I was shocked to notice that I still weigh the same amount. Could anyone tell me why this is happening? I go exercise on the bike 6 out of 7 mornings for roughly 50mins, and I've been watching my calorie intake while trying to provide enough…
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New to Myfitnesspal
Hey Guys, I'm new around here, I just wanted to say hi and ask a question or two, Where it says calories remaining, is that the limit - i.e the most calories you should consume if you want to attain your goal? And also, lets say I cycle and burn 700 calories, then it says I get a additional 700 calories to burn, isn't that…