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Look at you. Keep it up!
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Great work.
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Some good points in here. With you just starting out body weight workouts will be very beneficial, but like any thing else you have to put in the work to get the results. You will get sore but don't let that make you skip a workout the fastest way to get over it is to workout more. If you do try cross fit like I seen…
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Yes they work. Like any thing else you have to use them right so you don't hurt yourself.
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You can add me
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I could always use a buddy or two to help me keep pushing.
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I only weigh myself once a week.
