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thanks for all your responses, i didnt think of dry shampoo i will give it a try for sure!
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Boston!
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Boston! woot woot
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Sometimes i will have soup or toast before working out because i will feel weak, and every time i regret it! Something lighter and not liquid is what i would recommend.
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welcome back i only joined a month ago an looking for new friends also. Feel free to add me ! :)