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Hmm looks like Just Dance is the front runner :) ... Well hopefully I can pull that one off.. I have a bit of two left feet :)
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You look amazing CONGRATS!!!
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Bacardi and diet soda is pretty low cal... but alcohol itself will lower your metabolism while it is in our system.
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That sounds amazing!!! I will have to try that!
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Take a look at how much sodium and carb intake you are taking in.. sometimes that can be an issue. Don't worry to much you will figure it all out. I am not sure if you drink at all, but that is one thing I really had to change is what I drink (alcohol) and how much.
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Thank you everyone... LOL... there was some interesting thread replies on here :)
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I wouldn't stress yourself to much about it. It does happen from time to time. :)
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Sure :)
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Thank you everyone who has responded so far and well so fast! I love to cook and do quite often. With a family of six and sometimes feeding up to 12 people a day, I sometimes have to have my own food different from theirs. Some of the meals I do like and initially when I started all of this I had lost 7 lbs , but then…