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Dr says I have PCOS too. i can get down about 30lbs and STOP. like you, i have enough weight to lose that this is SOOOO frustrating. for me, 30lbs only changes my body about one size of clothes. i have also done WW...off and on for about a decade. the longest time without stopping was like 2 years. i lost that little bit…
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My wife is my Doll...I am hers.
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I was just wondering the same thing yesterday...best thing I came up with was 15 min of jumping jacks , 6 min of bicep curls, and 3 min of crunches...
