Meyra77

I have the same issue and it seems like the more I lose weight the more my body image is off. I still feel extremly big and that is the way I am dressing, too. I don't even know my clothing size yet, because I still go for the bigger stuff. I am trying to talk to my hubby about it or friends and they don't really get it,…

Dehydration happens and it doesn't feel good at all. It is true, that too much water is not good for you, but a "normal" person can not drink the amount of water that is needed to damage your kidneys or any body functions. So do not worry! If you are looking for an excuse to stick to your sodas go ahead, but before you do…

Make changes to your workout and be patient! Hang in there! I am on my second plateau right now, which actually proofs that you will definitely get over a plateau when you just hang in there....

Thanks ladies, yeah, usually I get my kids to go for walks with me or go swimming. They are 6, 4 and my youngest is 8 months old. They are usually not the problem....getting tired of the elliptical and getting frustrated with not "losing fast enough" is. Like I said it is days like today that get to me. But you are right a…