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Thank you both for your input. I think I may go with what you have TeaBea.
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I just did my Zumba for the Wii the first time yesterday. I did the beginner 20 minute class. It is so much fun but boy does it make you sweat! I was also wondering how many calories you burn on it. I read on Yahoo that Zumba can burn 500 calories but it doesn't say how many minutes you have to do it for. I would wear my…
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Thank you all very very much! I will look into and start trying your comments. Thanks again! Have a blessed week all! :happy:
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Yogurt is good. You can get it with fruit in it, ex. Yoplait is light and fat free but has a lot of different flavors.