Replies
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The proof is in the pudding, honey. If your clothes fit better or you're not the same dress size, there is a big difference! Plus, the camera adds pounds...always has and always will. The only thing that matters is how you feel and how you are progressing! Keep your head up!
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It helps me to track my food daily. If I forget to do it at a meal, I make a point of doing it before bed. If I go over my daily allowance, I don't beat myself up about it, I just know what NOT to do the next day. Good luck. Feel free to add me as a friend if you'd like to!
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"I'm not a witch, I'm your wife." - Miracle Max's wife. The Princess Bride.
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Love zumba!
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Hi! I understand where you are coming from, I am the same way. I do very well for a short period of time and then bam, there is a family function, birthday party, girl's night out, etc that throws off how I eat. Then because I feel like I failed, I go a couple of weeks being bad. Well not anymore. I have decided that no…
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Just start and you'll get back into the routine of things! Plan ahead to make it easier. Good luck
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Awesome, grats!!
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Zumba! So much fun!
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I'M A MUTT WITH A BIT OF WELSH, POLE, FRENCH AND NATIVE AMERICAN BLOOD. BRUTALLY HONEST (DON'T ASK ME BECAUSE I WILL TELL YOU THE TRUTH). HARD OUTER SHELL, SOFT MUSHY INSIDES. MUSIC AND DANCE REFLECT THE RHYTHM OF LIFE- SO DANCE AND SING. DARK BLUE EYES THAT CANNOT HIDE HOW I FEEL. I DRIVE LIKE A BAT OUT OF HELL AND HAVE…
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Grats!!
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One day at a time sweetheart. One day at a time. :) Keep your head up.
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Agree!! Enjoy the moment!!
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Welcome. I am new here too. I've found lots of buddies that are very supportive. This is a great site!
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I always watch the fitness infomercials! It makes me want to get up and move. If you just get up and do it, you will feel better afterwards! xo
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I started yesterday and it was a great workout. My only advice is go at your own pace. Remember to write down your reps and such so you see your progress over the weeks. :) Good luck! :)
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It basically is for vegans. It tells you good info on what not to put in your body but then essentially promotes being a vegan. I was dissapointed with the book because it is so slanted towards the vegan lifestyle. You can get the book very inexpensively used so if you just want a comical read and some good info about…
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Hi Hayley, Me too! :) Best wishes!
