DarbysWife

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  • I agree. I started Zumba a month ago and 'watched what I ate' but never lost anything until I started tracking EVERYTHING in MFP. I lost almost 5 pounds the first week. It also depends on the intensity you put into it!
  • This helps me tremendously: http://www.caloriesburnedhq.com/zumba-calories-burned/ It is not 100% accurate, such as you would get with a HRM, but it works (as long as you are honest!) since I lost almost 5 pounds doing Zumba 4 times last week and tracking exercise and calories consumed on MFP!
    in zumba Comment by DarbysWife July 2012
  • I have the Zumba DVD's and LOVE it!! I would to go to a class, but unfortunately, because I run my own day care from 5:30 am to 5:30 pm, it is hard for me to leave my hubby and 3 girls (who I already don't get to see as much as I want) just to go exercise when I can do it at home.
    in Zumba Comment by DarbysWife July 2011
  • I love this freakin song! LOL Barbie Girl by Aqua is my weird song. I don't care, I love it...
  • Regardless of the fact that he pays for your college, you can say 'no' when it is not safe to exercise outside. Any Father would respect your decision. Unfortunately some Men are stubborn, and don't want to admit failure. If he wants to run, let him.
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