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How is your milk supply? And are you losing weight? I, honestly, would ask your doctor and go by what he or she says but if your milk supply is not affected and you are losing weight, stay with what you are doing. If it's affecting either one of those then it may be time to reevaluate. Hope to help!!
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I cut out diet coke almost two weeks ago and have never felt better. Stopped drinking crystal light too b/c of the aspartame. Just straight water for me after my 2 cups of coffee in the am. LOL
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LOLOL! This is so true!
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Ditto!! The scale is crap! Take measurements and pictures and go by that and how your clothes fit and how you feel rather than the scale.
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Try something new!! That always gets me out of a workout rut! You can do this!!
