niks66

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  • Insanity is really tough and was made for someone who is already somewhat in shape. But that being said, you can always modify the exercises to your needs. Don't feel like you have to keep up with the trainer on the video, just keep moving and you'll see results!
    in Insanity Comment by niks66 September 2011
  • It doesn't matter how you weigh as long as you do it the same everytime. So I would wait a day and weigh like you usually do. :)
    in Do you weigh in with your shoes on or off? Opinions needed! Comment by niks66 August 2011
  • I did WW online and MFP is exactly like it except that you do calories instead of pts and its free!!!! I find it way easier to count calories than finding the nutritional info and then having to calculate into pts. I did lose on WW but i'm losing here too and it seems easier and its free!! :)
    in WW Anyone? Comment by niks66 July 2011
  • I take the same thing and take it in the morning. I wondered the same thing about "empty stomach" and figured its emptiest in the morning! :) Created by MyFitnessPal.com - Nutrition Facts For Foods
    in Taking meds on an empty stomach? Am or PM? Comment by niks66 July 2011
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