frozenmom08

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  • You are fine. Your body secreets almost 2 liters of water through bodily functions each day. So you need to replace that and especially if you are working out your body needs even more. On the days you work out I would drink 3 to 4 liters and on the others I would stick to 2-3.
    in Too much water? Comment by frozenmom08 July 2011
  • Hi and welcome to MFP! It is always hard to take that first step to exercising on a regular basis. You will learn to love it and the endorphins that it gives you! Can you go to the gym or do you have to do it at home?? Hang in there... because if you are at all like me... being uncomfortable in my own skin is not good for…
    in new to my fitness pal Comment by frozenmom08 July 2011
  • Folsom Prison Blues by Johnny Cash
    in What is the weirdest song you have on your Ipod? Comment by frozenmom08 July 2011
  • I finally realized that alone does not mean you have to be lonely. It took me awhile to get used to being alone and not call some jerk to keep me company just because I felt lonely. Wasted too much time in dead end relationships because I always had to be with someone. You are NOT a fat cow. I have a friend who is quite…
    in sad lonely need bf Comment by frozenmom08 July 2011
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