apriliamark

Replies

Well I haven't checked the thread because in the UK it's hard to see live hockey, and I don;t want to see any results before I get to watch it (for instance, I have no idea what happened in Game 3!)

in Fans? Comment by apriliamark April 2012
I'm in a similar boat to NateDad - young family / long days. I'm lucky enough to have a gym at work which I utilize almost every days. And my choice of team sport usually has proactice at ridiculous times like 10pm, so that helps. I think what's important is doing something! Lethargy is a vicous circle, but energy is a…

in I'm nervous and need advice... Comment by apriliamark March 2012
Depends on your definition of 'good'

in "No one who does only cardio looks good" Comment by apriliamark March 2012
I say cool, but don't overdo it/overuse it

in Are we there yet? Man in a kilt - cool or dorky? Comment by apriliamark March 2012
Helps me to curb my eating... and I am fussed about body size/shape, not weight.

in For those not here for weight loss...why are you here? Comment by apriliamark March 2012
I came in 1200 calories UNDER yesterday.... and I ate quite a lot.

in What's the max u exceeded ur calorie allowance in 1 day Comment by apriliamark February 2012
2 full sleeves down to the wrist, plus a couple of others dotted around... Now sleeves are done, it's on to the ribs... OUCH!

in what tattoos have you got? =) Comment by apriliamark February 2012
Fill the gap with exercise! :)

in My man deployed this morning....... Comment by apriliamark January 2012
35 in Nottingham - feel free to add me.

in In UK looking for friends for mutual help and support :) Comment by apriliamark January 2012
Women don't (naturally) have the hormones required to produce big muscle.... but that doesn't mean that lifting weights isn't good exercise! (The woman at the top has probably been putting testosterone on her shredded wheat.)

in But, won't I like get bulky if I lift weights???? Comment by apriliamark January 2012
Don't get an Xperia mini.... I loved it in pronciple, but it's too slow and doesn't have the best battery life. Not to everyones taste, but HTC Cha Cha - Android phone withe touch screen AND full qwerty... I love it.

in Mobile phone advice Comment by apriliamark January 2012
Goes without saying.. (exercise or not) but with 5/6 hours time on the ice, I need something to refuel during the day. Just looking for alternatives to the expensive SIS supplements etc.

in Electrolytes / refuelling Comment by apriliamark January 2012
Nottingham, England

in Where are you from? Comment by apriliamark January 2012
apriliamark - after my motorbike... not especially prfound or anything!

in What does your mfp username mean to you Comment by apriliamark January 2012
Any opportunity to exercise during your working day? (I am spoiled by an onsite gym, but a jog/walk is just as good..)

in De-motivated by the end of work! Comment by apriliamark January 2012
Motorhead or Ben Folds (opposite sides of a coin, i know!)

in Whats the Best Concert You've Ever Seen? Comment by apriliamark January 2012
Are you trying to build muscle mass?

in Lifting weights but not sore? Comment by apriliamark January 2012
That work out is good, but is basically designed for bodybuilding... have a look in to some 'crossfit' work outs to increase your functional (and core) strength.

in Help needed with strength routine Comment by apriliamark January 2012
As long as you use the same weighing mechanism all the time, it doesn't necassarily matter how accurate it is, as you're still tracking your progression. As long as the number is getting lower, it's all good! :o)

in Weighing on the Wii! Comment by apriliamark January 2012
Planks are the devil...... But awesome!!!

in Ripped in 30 - January Comment by apriliamark January 2012
44 is the new 34 - rest up, heal and get back to it! I play Ice Hockey and I train with people that didn't even start playing till they were 40..... age is just a number!

in Delusional or too old?? Comment by apriliamark January 2012