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Well Done on you weight loss so far. Addthe app to your phone and you have no reason not to fill in your food diary.
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Protein, Protein, Protein especially if you are trying to lose weight.
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Well Done
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Is cravendale not filtered milk? Is this not another word for processed? Also Sodium gives products a longer life.....is this why you can keep cravendale for 7 days.
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Good Luck i'm positive you will suceed.
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WOW! Really opinionate and judgemental people on this post. When you judge another, you do not define them, you define yourself. Wayne Dyer Having struggled with my weight since childhood. And have lost before and put it back on, it used to take up most of my energy and make me feel extremey down! I'm hoping to have found…
