We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I started on this journey trying to get myself back in shape after losing my husband to cancer (5 year battle), and myself in the process as his primary caregiver. I had an opportunity to go to visit a friend in Asia, and climbed the Great Wall of China in Beijing. Personally I think they should call it the "Great…
-
Everyone needs an off night once and a while. Just get back on the horse tomorrow, and with a vengence.
-
Thanks for the ideas and the condolances. I really appreciare them!
-
Any advice for beating the refrigerator in the evening? I recently lost my husband to cancer after almost a year of being his primary caregiver and cancer related stress, the weight crept on. I started exercising 3-4 hours daily, and some weight (but mostly inches) are coming off, but I am having trouble with late night…
-
Thanks for the laugh!!!
-
When I start working out, I try to ignore the scale and look at inches lost, an that seems to be a more accurate way to track progress. If you know you are eating right, and getting exercise in - know that the results will show up on the scale eventually. Don't give up!!!
